intuitive eating isn’t that easy when you live in a society which constantly tells you h0w to achieve your goal body but all them methods nothing have to do with your intuition and your needs but with prohibitions and requirements which you deep inside yourself don’t like but you still trust them because well they promise […]
essstörung
body positivity talk with Vanda (my mother)
1. Hey Vanda, why have you decided to be part of this photo shoot? Because I think that body positivity is something which everyone should care about. It’s important to accept your body the way it is and to show it to the world. So many people don’t show it although they are confident in […]
body positivity talk with Sara
Hey Sara, why have you decided to be part of this photo shoot? I want to encourage other curvy women. No woman should feel ashamed of her body. No woman should hate herself just because she doesn’t look like a Victoria’s Secret Model. Although I have a high self- esteem and love myself it’s a true […]
7 years together
8 years ago a handsome guy sent me a message on Facebook. I didn’t know him but we had many common friends so I thought that I maybe would know him.. but I didn’t. I was 16 years old, he was 17 years old when he sent me a friend request. Yes, I found my love […]
Gastbeitrag: STOP mit Schuldgefühlen – ich stelle mich meinen Ängsten endgültig!
Ein Post im Facebook mit der Frage: „Für welche Erfahrungen in meinem Leben kann ich aus ganzem Herzen danken?“ hat mich zu diesem Text, den ich hier geschrieben habe, inspiriert. Es sollte zuerst ein Jahresrückblick werden, während mir beim Schreiben meine innere Stimmte sagte: „Nein, das hier wird deine Geschichte durch die schwierigste Phase deines […]
But you’re so unhealthy!
Usually I don’t care about those haters telling me I’m fat or disgusting or unhealthy because well they just deserve to be ignored. What’s the difference between hate and criticism? I think criticizing someone is like telling him to change into something positive. Sure, nobody has to change but it’s meant to build you up while […]