Usually I don’t care about those haters telling me I’m fat or disgusting or unhealthy because well they just deserve to be ignored. What’s the difference between hate and criticism? I think criticizing someone is like telling him to change into something positive. Sure, nobody has to change but it’s meant to build you up while […]
intuitivessen
My gingerbread is the best
The countdown has started. Are you in christmas mood already? Well, I am. As you may know I work as a teacher and we’re already preparing for christmas. If it’s way too early? Well, not for me. The kids are excited and seeing this is just so cute, so I get excited too. So before […]
Dear body, I’m sorry for what I did to you
For a long time I was my own enemy. I’ve worked against myself instead of working for myself. Sometimes I gave my body too little food and sometimes I gave him too much unhealthy food. I’ve pinched and hit him in the hope the affected area of my body would finally have changed.. I’ve forced […]
I HATE STEREOTYPED THINKING!
Are you actually vegan? There’s not one week that I don’t hear that sentence. To be honest: It is so annoying! People always feel the urge to classify others to a certain type of human. But do we really all need to be classified and perfectly fitted in somewhere? Do we need labels in order […]
comfort eating / emotionales Essen
What should I eat next? If I eat this and that I will gain weight.. and what will others think of me then? Well.. one piece of chocolate won’t kill me. Thoughts, who tortured me again and again.. for years. Over and over there were cravings who lead me to eat loads of things. And […]
MyMuesli Review
Wie ihr wohl unschwer erkennen könnt, bin ich ein grosser MyMuesli- Fan 🙂 Ich bin auch ein richtiger Glückspilz, dass ich mit dieser Firma zusammenarbeiten kann und Müsli testen darf, das muss ich schon zugeben. Nun möchte ich euch verraten, welches meine Lieblingsmüslis sind und welche bei meiner Rangliste eher weiter unten stehen. Nein, das […]